Mexican Tortilla Pizza

Recipe - ShopRite of East Haven

Prep Time10 Minutes

Servings1

Cook Time8 Minutes

Calories316

Ingredients

1 (8-inch) whole wheat flour tortilla

2 tbs fat-free refried beans

1/4 tsp salt-free taco seasoning

4 grape tomatoes, halved

1/4 Medium avocado, peeled, pitted and chopped

1 1/2 tsp thinly sliced green onion

1 tbs plain nonfat Greek yogurt

1 tbs salsa

3 tbs shredded low-moisture part-skim mozzarella cheese

Directions

1. Preheat oven to 400°. Place tortilla on rimmed baking pan; spray both sides with cooking spray and bake 4 minutes or until lightly browned.

2. Spread beans over tortilla; top with seasoning, cheese and tomatoes. Bake 4 minutes or until tortilla is golden brown and cheese melts.

3. Cut tortilla into 4 wedges; serve topped with avocado, onion, yogurt and salsa.

Nutritional Information

16 g Fat
5 g Saturated
14 mg Cholesterol
580 mg Sodium
35 g Carbohydrates
8 g Fiber
2 g Sugars
13 g protein

10 minutes

Prep Time

8 minutes

Cook Time

Servings

316

Calories

Shop Ingredients

Makes 1 servings

1 (8-inch) whole wheat flour tortilla

Chi-Chi's Flour Burrito Tortillas, 8 count, 17 oz

Add Chi-Chi's Flour Burrito Tortillas, 8 count, 17 oz to Favorites.Add Chi-Chi's Flour Burrito Tortillas, 8 count, 17 oz to Favorites.

$2.79$0.16/oz

2 tbs fat-free refried beans

Old El Paso Traditional Refried Beans, 16 oz

Add Old El Paso Traditional Refried Beans, 16 oz to Favorites.Add Old El Paso Traditional Refried Beans, 16 oz to Favorites.

$2.29$0.14/oz

1/4 tsp salt-free taco seasoning

Old El Paso Original Taco Seasoning Mix, 1 oz

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$1.49$1.49/oz

4 grape tomatoes, halved

Wholesome Pantry Organic Grape Tomatoes, 1 pint

2 for $5.00

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$2.50 was $3.99$2.50/pt

1/4 Medium avocado, peeled, pitted and chopped

Hass Avocado, 1 each

On Sale!

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$1.29 was $1.49

1 1/2 tsp thinly sliced green onion

Scallions - Green, 1 each

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$1.99

1 tbs plain nonfat Greek yogurt

Chobani® Non-Fat Plain Greek Yogurt 5.3oz

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$1.59$0.30/oz

1 tbs salsa

Tostitos Chunky Salsa Mild 24 Oz

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$5.79$0.24/oz

3 tbs shredded low-moisture part-skim mozzarella cheese

Wholesome Pantry Organic Low-Moisture Part-Skim Mozzarella Shredded Cheese, 6 oz

Add Wholesome Pantry Organic Low-Moisture Part-Skim Mozzarella Shredded Cheese, 6 oz to Favorites.Add Wholesome Pantry Organic Low-Moisture Part-Skim Mozzarella Shredded Cheese, 6 oz to Favorites.

$3.69$0.62/oz

Nutritional Information

16 g Fat
5 g Saturated
14 mg Cholesterol
580 mg Sodium
35 g Carbohydrates
8 g Fiber
2 g Sugars
13 g protein

Directions

1. Preheat oven to 400°. Place tortilla on rimmed baking pan; spray both sides with cooking spray and bake 4 minutes or until lightly browned.

2. Spread beans over tortilla; top with seasoning, cheese and tomatoes. Bake 4 minutes or until tortilla is golden brown and cheese melts.

3. Cut tortilla into 4 wedges; serve topped with avocado, onion, yogurt and salsa.